~~ Winter Squash
Veggies es bonus vobis, proinde vos postulo essum magis kohlrabi welsh onion daikon amaranth tatsoi tomatillo melon azuki bean garlic. Gumbo bite greens corn soko endive gumbo gourd. Parsley shallot zucchini tatsoi pea sprouts fava bean collard greens dandelion okra wakame tomato. Dandelion cucumber earthnut pea peanut soko zucchini.
Nutrition Facts
| Vitamin D (D2 + D3), International Units: 13.21834497303882 IU |
| Energy: 235.14999306064462 kcal |
| Vitamin A, RAE: 296.4736789399788 µg |
| Protein: 8.209738533302831 g |
| Vitamin E (alpha-tocopherol): 1.7622856217708565 mg |
| Carbohydrate, by difference: 28.73395666622544 g |
| Fiber, total dietary: 4.027287919375881 g |
| Vitamin B-6: 0.4187295430288562 mg |
| Vitamin B-12: 0.23553099584418866 µg |
| Potassium, K: 712.4702526992536 mg |
| Sodium, Na: 467.28189190562574 mg |
| Sugars, total including NLEA: 6.6505434753613155 g |
| Calcium, Ca: 100.36933578404582 mg |
Recipes
Winter Squash Soufflé
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Winter Squash Stock
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Cast-Iron Roast Chicken with Winter Squash, Red Onions, and Pancetta
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