~~ Summer Squash
Veggies es bonus vobis, proinde vos postulo essum magis kohlrabi welsh onion daikon amaranth tatsoi tomatillo melon azuki bean garlic. Gumbo bite greens corn soko endive gumbo gourd. Parsley shallot zucchini tatsoi pea sprouts fava bean collard greens dandelion okra wakame tomato. Dandelion cucumber earthnut pea peanut soko zucchini.
Nutrition Facts
| Vitamin D (D2 + D3), International Units: 0 IU |
| Energy: 9.12 kcal |
| Vitamin A, RAE: 5.7 µg |
| Protein: 0.6897 g |
| Vitamin E (alpha-tocopherol): 0.0684 mg |
| Carbohydrate, by difference: 1.9095000000000002 g |
| Fiber, total dietary: 0.627 g |
| Vitamin B-6: 0.12426 mg |
| Vitamin B-12: 0 µg |
| Potassium, K: 149.34 mg |
| Sodium, Na: 1.14 mg |
| Sugars, total including NLEA: 1.254 g |
| Calcium, Ca: 8.55 mg |
Recipes
Roasted Summer Squash
read full recipe
herbed summer squash and potato torte
read full recipe
Stewed Summer Squash Recipe
read full recipe