Rocket

~~ Rocket

Veggies es bonus vobis, proinde vos postulo essum magis kohlrabi welsh onion daikon amaranth tatsoi tomatillo melon azuki bean garlic. Gumbo bite greens corn soko endive gumbo gourd. Parsley shallot zucchini tatsoi pea sprouts fava bean collard greens dandelion okra wakame tomato. Dandelion cucumber earthnut pea peanut soko zucchini.

Nutrition Facts

Vitamin D (D2 + D3), International Units: 0 IU
Energy: 25 kcal
Vitamin A, RAE: 119 µg
Protein: 2.58 g
Vitamin E (alpha-tocopherol): 0.43 mg
Carbohydrate, by difference: 3.65 g
Fiber, total dietary: 1.6 g
Vitamin B-6: 0.073 mg
Vitamin B-12: 0 µg
Potassium, K: 369 mg
Sodium, Na: 27 mg
Sugars, total including NLEA: 2.05 g
Calcium, Ca: 160 mg

Recipes

Courgette ‘spaghetti’ with rocket pesto

Courgette ‘spaghetti’ with rocket pesto

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Crushed potatoes with rocket & lemon

Crushed potatoes with rocket & lemon

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Warm squash & rocket salad with garlic vinaigrette

Warm squash & rocket salad with garlic vinaigrette

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