~~ Plums
Veggies es bonus vobis, proinde vos postulo essum magis kohlrabi welsh onion daikon amaranth tatsoi tomatillo melon azuki bean garlic. Gumbo bite greens corn soko endive gumbo gourd. Parsley shallot zucchini tatsoi pea sprouts fava bean collard greens dandelion okra wakame tomato. Dandelion cucumber earthnut pea peanut soko zucchini.
Nutrition Facts
| Vitamin D (D2 + D3), International Units: 0 IU |
| Energy: 69.46 kcal |
| Vitamin A, RAE: 25.67 µg |
| Protein: 1.057 g |
| Vitamin E (alpha-tocopherol): 0.3926 mg |
| Carbohydrate, by difference: 17.214000000000002 g |
| Fiber, total dietary: 2.114 g |
| Vitamin B-6: 0.04379 mg |
| Vitamin B-12: 0 µg |
| Potassium, K: 237.07 mg |
| Sodium, Na: 0 mg |
| Sugars, total including NLEA: 14.9792 g |
| Calcium, Ca: 9.06 mg |
Recipes
Charred Buttered Plums with Cheese
read full recipe
Vanilla Spice Poached Plums
read full recipe
Barley Porridge with Honeyed Plums
read full recipe