Butternut Squash

~~ Butternut Squash

Veggies es bonus vobis, proinde vos postulo essum magis kohlrabi welsh onion daikon amaranth tatsoi tomatillo melon azuki bean garlic. Gumbo bite greens corn soko endive gumbo gourd. Parsley shallot zucchini tatsoi pea sprouts fava bean collard greens dandelion okra wakame tomato. Dandelion cucumber earthnut pea peanut soko zucchini.

Nutrition Facts

Vitamin D (D2 + D3), International Units: 0 IU
Energy: 63 kcal
Vitamin A, RAE: 744.8 µg
Protein: 1.4 g
Vitamin E (alpha-tocopherol): 2.016 mg
Carbohydrate, by difference: 16.38 g
Fiber, total dietary: 2.8 g
Vitamin B-6: 0.21559999999999999 mg
Vitamin B-12: 0 µg
Potassium, K: 492.8 mg
Sodium, Na: 5.6 mg
Sugars, total including NLEA: 3.08 g
Calcium, Ca: 67.2 mg

Recipes

Butternut Squash Pudding

Butternut Squash Pudding

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Butternut Squash Hummus

Butternut Squash Hummus

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Butternut Squash Fries

Butternut Squash Fries

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Better-than-Canned-Pumpkin Butternut Squash Purée

Better-than-Canned-Pumpkin Butternut Squash Purée

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